Kickstart your day with our early morning Muay Thai Kickboxing bootcamps at St. Augustine Church in Osborne Village (444 River Avenue). Just minutes from downtown with showers and lots of parking available!
The camps run every Monday, Wednesday and Friday. At 5am, 6am or 7am.
The workouts will be modified for each fitness level. Ideal for those looking to lose weight, tone up, or are just wanting to get some exercise and learn how to box.
The workouts consist of boxing and kickboxing drills, body weight exercises, kettle bell training, circuit training, etc.
Loaner gloves are available, however for hygience reasons, your own hand wraps and gloves are recommended (available for purchase)
Contact us for more details or to get started!
Starting June we will have a 5am. 6am and 7am time! Also we have a groupon promotion for new members!